Hmm.Like this and this is how I exercise.[inaudible].
Hi everyone. Today, I'm going to review some face exercise equipment. In my previous video, I talked about some warning about warnings, about other face exercises. So this is another version for equipment. If you haven't watched the previous one, please doit's in the description box below.
Number one, this one, I don't know the name of this, but something like this. I mean, this doesn't have to be exactly this brand, but something like this, how you do like this. Yeah.Hmm.More than 10 years ago when I was younger 20 something, I used to do this a lot. I think still Japanese store sell it. Um, and I tried it all the time, but now I don't do it anymore because now I learned the difference of between sleeping muscle and overworking muscle, by doing this, you're kind of a, this one, the red one, the red one is gonna overwork. Right? So I don't recommend this kind of thing unless you can lift up the chewing up method or technique that I explain. If you haven't watched my, how to eat video, please do in the description below again. But if you do, it's impossible to chew with cheeks. You have to use this muscle, this muscle, the red one. So, I don't do this anymore.
Number two pacifier. I mean, it's not a pacifier, it's a baby bottle cap. I didn't know the name. So when I was doing it like a really long time ago, at the beginning of my YouTube career, I was doing this and promoting it, but I don't do anymore. Sorry about my, I mean, as I do more, I keep learning more new things, new things, new things. And then I learned, and then I don't do this because I don't think I'm causing tension in the chin. It's relaxed. But the thing I don't like this is that it’s stretching the skin. It's okay to stretch kind of a stretch the more here beginning of the nasolabial line but not here, here. Yeah. This stretching one is yeah. The one I don't like about this. So, but I was doing so years, maybe a couple of years, I think more than a couple of years. So I regret that I was doing it. And I'm sorry about that. If you are interested in doing this, I don't recommend this anymore. That was the old information. At that time, I didn't know that you should not stretch the skin and stretch skin cause wrinkles. I didn't know about that at that time.
Number three on some social media, I sometimes see people, something like this. I mean, this is, this is just the container. So it's not that specific item that I'm talking about, but something like this, and then.Mmmm.Then, chew chew chew. Yeah.Yeah.To create more clear, clearer jawline, I think. So about this. I get this question a lot about this kind of item. If you want to have a more defined jawline, it might be good, but this is, um same concern about the people who do mukbang, who eat a lot because the more you use a jaw, this become more overdeveloped and it becomes bigger, bigger, bigger, bigger. So if you wanted this more bigger one defined look it might be okay. But careful about the teeth. Cause I see some, um, lots of feedback that some people break teeth cause it’s biting too hard or something like that. Um, before in general, in general for women, I don't think you want to have really defined this square face. I don't think so. So, and again, the same thing as, um, this one, same thing. It's similar. Those are similar. But if you are regular, traditional chewing is uh, using this one. This one, this one, the red one. Yeah. So this is the overworking muscle. It's always out, out, out. See lower teeth showing. if this is overworking, this is overworking down. When that happens, everything is pulled being pulled down. Down, down, down. So you become your face becomes longer. And your cheekbones start meltdown because it's everything is pulled down more nasolabial line more jowl, everything is down, down, down. If you develop this muscle. So I don't like it. I'm not a big fan of it, but I've never really tried it. So I might try that in the future. But um, yeah. Careful about your teeth when you do these teeth, careful about teeth, and then unless you want to have more square face. I don't know about this. I don't think so.
Number four, Imean, this is broken, broken, but patakara is a Japanese. Equipment and distributed to some other dentists. And I believe it's in Australia or other countries too. You wear them and then some exercise. I don know the detail, but this is not gonna train this muscle, but it's stretching, I used to do this a lot. That's why it broke because I was using a lot but not anymore because you don't wanna stretch the skin. This item became a little bit controversial inJapan that I saw some dentists were not promoting it and other dentists said don't use it. So it was like lost or something and that it was happening. So I think personally, I don't use it. I don't like it.
Number five, everyone'sfavorite.No, no, no, no, no, showing lower teeth because I cannot close my mouth. It's ridiculous. This is just for cosplay. Not for exercise. If you have other exercise programs or equipment or something that you like me to review, please let me know in the comment. Cause I read all the comments and I'm sorry, I can not reply to everyone, but um, I try to reply in here instead. So I hope you're not mad at me. And um, also always check my website, kokofaceyoga.com to free download this yoga paper, book, and the sugar oil is available there and AI Koko is available. So if you have any face related questions, please ask there. Because if that robot cannot answer, I will answer. We are trying to create more databases so that it’s becoming more help desk for the face. And App, we launched a new 12 or 13 or 14, I forgot lots of more new exercises, almost everything from here. So please check it out.
Thank you so much. See you in the next video. Bye