Today. I'd like to talk about how to brighten and brightens your eyes. Let me introduce three tips today. Let's do it
1. Eye Mask Gel
I've struggled with my red eyes and dry eyes for over 20 years. It's been a game changer for me because I used to wake up to dry, irritated eyes every morning. I'm 43 more than 10 years longer than that! And I feared my eyes were overworked during the daytime because I was always looking at the screen in blue light. That's part of my life working and watching things. It's not just me it's everyone who works or watches videos on their phones or computers. And it's not just one day of recovery the eyes are so overworked even when we're sleeping!
It's not enough. That kind of thing happening all the time is not good for your vision or your overall health. And one thing I noticed is that my eyes are slightly open when I'm sleeping and it's scary! But it could be something else maybe you're having trouble fully closing your eyelids? This can worsen dry eyes, which can cause problems with vision and make you feel tired all the time.
2. Stop doing the bad habit.
Stop rubbing your eyes. If you have redness, that means the inflammation is going on. And if you rub more, that's even worse. It just worsens the inflammation and makes the redness become even redder. So don't rub your eyes it's not good for them!
Use eye drops sparingly. If you don't have dry eyes or allergies, then try not to use any eye drops at all (unless your doctor tells you otherwise). Using too much can make your eyes more sensitive and uncomfortable over time.
Take care of yourself. What we put into our bodies matters a lot when it comes to how healthy our skin is so eat well, drink lots of water, get enough sleep (and don't forget about exercise!). All these things will help keep your skin looking its best including your eyes!
3. Use more sunglasses.
If you're like me, you've been spending a lot of time outside in the sun lately. And if you're like me, you've heard that the sun is bad for your skin but what about your eyes?
Well, it turns out that the sun can cause damage and create problems for your eyes as well. In fact, they say that UV rays can actually damage the retina in your eye. This can lead to cataracts or macular degeneration later on in life.
So what's a girl to do? Wear sunglasses! But not just any shades you need special ones that protect against UVA and UVB rays (and not just UV-A). You should also be sure to wear them when you're outside even on cloudy days because those rays are still strong enough to hurt your eyes.
I think this is a really interesting study!
I used to think that LASIK was the only option for improving eyesight, but now there's red therapy, which you can do at home. Just three minutes per day, in the morning. And it fixes your color correction function in the eye.
I'm not sure if this helps whiten the eyes or not, but I thought it was interesting to study. As I need to brighten my eyes more because they're still white, so if anyone has any ideas or other ideas, let me know! I'd love to try it out and let you guys know what I think.