Here is something you probably never think about during a busy day: Which angle do you chew?
It sounds simple, but chewing direction is one of the most overlooked factors in facial aging, jaw tension, and facial symmetry. As a Face Yoga and Face Posture coach, I see this constantly. The way you chew can support a lifted, youthful face or contribute to sagging and masseter overgrowth without you realizing it.
Most people chew using Angle B. It feels normal, but it pushes a lot of tension into the masseter muscle. Over time, this can make the jawline look heavier, increase lower-face aging, and even trigger TMJ pain.
Some chew at Angle C, which causes the most trouble. This angle trains the face to pull downward. The more you repeat it, the more the cheeks and jaw follow that direction. Just like using poor form at the gym every day, the results eventually show.
Then there’s Angle A. This is the kokonut chew, the angle I teach in Face Yoga for a natural lift. Angle A activates the cheek muscles upward, supports facial alignment, reduces jaw tension, and promotes a softer, more sculpted look. It is one of the easiest ways to improve facial posture without adding anything extra to your routine.
Face Yoga is not only about doing exercises. It is about the small daily habits that shape your appearance over the years. Chewing direction, tongue posture, breathing, facial expression, and even how you sit or sleep all influence how your face ages.
I have spent years studying these patterns, teaching clients from everyday people to celebrities, and sharing this work on America’s Got Talent and Shark Tank. What I know for sure is this: you do not need more effort. You just need more awareness.
So today, do a simple self-check. Notice your chewing angle. Try shifting to Angle A. It will feel subtle at first, but this tiny change supports a more lifted, youthful, and balanced look over time. That is the real magic of facial posture.
Your face responds to every habit you repeat. Let’s make those habits work in your favor.
With love and lift,
Koko