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Thumbnail for 'How To Relax Chin Tension', presenting techniques and exercises designed to alleviate tension and tightness in the chin area for improved facial relaxation.

How To Relax Chin Tension

Today, I want to talk about chin tension. You guys know what a chin is, right? It's the area between your mouth and your neck. Now, you might think that...

How To Relax Chin Tension

Today, I want to talk about chin tension. You guys know what a chin is, right? It's the area between your mouth and your neck. Now, you might think that...

Thumbnail for '5 Bad Habits To Strengthen DAO', illustrating lifestyle and facial expression habits that inadvertently strengthen the depressor anguli oris (DAO) muscle, potentially affecting facial symmetry.

5 Bad Habits To Strengthen DAO

Today I'm going to talk about some bad habits that can cause your depressor anguli oris muscle (DAO) to sag and make your smile look less inviting. This exercise works...

5 Bad Habits To Strengthen DAO

Today I'm going to talk about some bad habits that can cause your depressor anguli oris muscle (DAO) to sag and make your smile look less inviting. This exercise works...

Thumbnail for '5 Bad Habits That Cause TMJ', showcasing common behaviors and practices that can lead to temporomandibular joint disorder and how to avoid them.

5 Bad Habits To Cause TMJ

Today we're going to talk about TMJ. That's an acronym for Temporomandibular Joint Disorder, and it's a major problem for so many people. It's often very severely painful, and I'd...

5 Bad Habits To Cause TMJ

Today we're going to talk about TMJ. That's an acronym for Temporomandibular Joint Disorder, and it's a major problem for so many people. It's often very severely painful, and I'd...

Thumbnail for '5 Bad Habits To Cause Jowls', highlighting lifestyle and facial habits that contribute to the development of sagging skin along the jawline and how to prevent them.

5 Bad Habits To Cause Jowls

Today, I'd like to talk about five bad habits that can cause more jowls or marionette lines and if you're afraid of them or if you already have them, you'll want...

5 Bad Habits To Cause Jowls

Today, I'd like to talk about five bad habits that can cause more jowls or marionette lines and if you're afraid of them or if you already have them, you'll want...

Thumbnail for 'Create Fuller Lips' featuring techniques or tips to naturally enhance lip fullness

Create Fuller Lips

Today, let's discuss how to create fuller lips. Three exercises and tips will help us achieve that goal. 1. Lip Sumo I have a friend who's a sumo wrestler. His...

Create Fuller Lips

Today, let's discuss how to create fuller lips. Three exercises and tips will help us achieve that goal. 1. Lip Sumo I have a friend who's a sumo wrestler. His...

Thumbnail for 'Mewing Advanced Technique', showcasing advanced strategies and methods for implementing the mewing technique to improve facial structure and posture.

Mewing Advanced Technique

Do you know what's cool? Mewing. But if you're already a mewing pro, you might be wondering: "What's next?" That's why we've put together this guide to advanced mewing techniques....

Mewing Advanced Technique

Do you know what's cool? Mewing. But if you're already a mewing pro, you might be wondering: "What's next?" That's why we've put together this guide to advanced mewing techniques....