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Thumbnail for '5 Bad Habits That Cause TMJ', showcasing common behaviors and practices that can lead to temporomandibular joint disorder and how to avoid them.

5 Bad Habits To Cause TMJ

Today we're going to talk about TMJ. That's an acronym for Temporomandibular Joint Disorder, and it's a major problem for so many people. It's often very severely painful, and I'd...

5 Bad Habits To Cause TMJ

Today we're going to talk about TMJ. That's an acronym for Temporomandibular Joint Disorder, and it's a major problem for so many people. It's often very severely painful, and I'd...

Thumbnail for '5 Bad Habits To Cause Jowls', highlighting lifestyle and facial habits that contribute to the development of sagging skin along the jawline and how to prevent them.

5 Bad Habits To Cause Jowls

Today, I'd like to talk about five bad habits that can cause more jowls or marionette lines and if you're afraid of them or if you already have them, you'll want...

5 Bad Habits To Cause Jowls

Today, I'd like to talk about five bad habits that can cause more jowls or marionette lines and if you're afraid of them or if you already have them, you'll want...

Thumbnail for 'Create Fuller Lips' featuring techniques or tips to naturally enhance lip fullness

Create Fuller Lips

Today, let's discuss how to create fuller lips. Three exercises and tips will help us achieve that goal. 1. Lip Sumo I have a friend who's a sumo wrestler. His...

Create Fuller Lips

Today, let's discuss how to create fuller lips. Three exercises and tips will help us achieve that goal. 1. Lip Sumo I have a friend who's a sumo wrestler. His...

Thumbnail for 'Mewing Advanced Technique', showcasing advanced strategies and methods for implementing the mewing technique to improve facial structure and posture.

Mewing Advanced Technique

Do you know what's cool? Mewing. But if you're already a mewing pro, you might be wondering: "What's next?" That's why we've put together this guide to advanced mewing techniques....

Mewing Advanced Technique

Do you know what's cool? Mewing. But if you're already a mewing pro, you might be wondering: "What's next?" That's why we've put together this guide to advanced mewing techniques....

Thumbnail for 'How To Drink', illustrating proper drinking techniques and postures to support oral health and facial structure.

How To Drink

I would like to talk about how I learned from many experts, including Dr. Shehab, the most up-to-date version of what I am learning. If you haven't watched the video,...

How To Drink

I would like to talk about how I learned from many experts, including Dr. Shehab, the most up-to-date version of what I am learning. If you haven't watched the video,...

Thumbnail for 'Fix Sunken Eyes', showing strategies and remedies to address and improve the appearance of under-eye hollows and sunken eyes.

Fix Sunken Eyes

For instance, if you have sunken eyes, it can be really hard to fix them. You can fill up your face with Botox or do plastic surgery, but those won't...

Fix Sunken Eyes

For instance, if you have sunken eyes, it can be really hard to fix them. You can fill up your face with Botox or do plastic surgery, but those won't...