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Thumbnail for 'Reduce Or Eliminate Mid Cheek Lines', visually highlighting methods and exercises designed to minimize the appearance of lines on the cheeks.

Reduce Or Eliminate Mid Cheek Lines

I'm so excited to share with you today my three exercises and tips for reducing mid cheek line. Without this exercise I was not able to do. Up and out...

Reduce Or Eliminate Mid Cheek Lines

I'm so excited to share with you today my three exercises and tips for reducing mid cheek line. Without this exercise I was not able to do. Up and out...

Thumbnail for 'Can You Swallow Without Teeth Contact', showcasing a visual guide and tips on how to swallow properly while minimizing teeth contact.

Can You Swallow Without Teeth Contact

As we all know, we swallow food, drink, and saliva on a regular basis - about 600 times per day, in fact. Did you know that improper swallowing techniques can...

Can You Swallow Without Teeth Contact

As we all know, we swallow food, drink, and saliva on a regular basis - about 600 times per day, in fact. Did you know that improper swallowing techniques can...

The Most Effective Tips To Reduce Jaw Or TMJ Pain

The Most Effective Tips To Reduce Jaw Or TMJ Pain

I want to share with you the most effective tip for relaxing and reducing TMJ pain and jaw pain. This tip consists of three simple steps, and I'll walk you...

The Most Effective Tips To Reduce Jaw Or TMJ Pain

I want to share with you the most effective tip for relaxing and reducing TMJ pain and jaw pain. This tip consists of three simple steps, and I'll walk you...

Tips To Reduce Or Eliminate Vertical Neck Lines

Tips To Reduce Or Eliminate Vertical Neck Lines

Vertical lines on the neck, also known as "neck rings" or "turkey neck," are a common concern for many people as they can make a person look older or heavier....

Tips To Reduce Or Eliminate Vertical Neck Lines

Vertical lines on the neck, also known as "neck rings" or "turkey neck," are a common concern for many people as they can make a person look older or heavier....

Thumbnail for 'Why You Should Keep Space Between Upper And Lower Teeth', highlighting the importance and benefits of maintaining a gap between the teeth for oral health.

Why You Should Keep Space Between Upper And Low...

Today I'd like to talk about the space between upper teeth and lower teeth thing. Let me introduce what it is and why you want to do it and how...

Why You Should Keep Space Between Upper And Low...

Today I'd like to talk about the space between upper teeth and lower teeth thing. Let me introduce what it is and why you want to do it and how...

Thumbnail for '3 Exercises To Activate Malaris Muscle', showcasing a series of facial exercises designed to strengthen and engage the malaris muscle.

3 Exercises To Activate Malaris Muscle

Today I'd like to talk about three tips to activate your malaris muscle. If you don't know what the malaris is, check out our Malaris video. But let's do a...

3 Exercises To Activate Malaris Muscle

Today I'd like to talk about three tips to activate your malaris muscle. If you don't know what the malaris is, check out our Malaris video. But let's do a...