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Thumbnail for 'How to Properly Rub the Eyes', sharing safe techniques to avoid damage while relieving discomfort.

Learn how to properly rub the eyes

Today, I want to discuss the proper way to rub your eyes and share three reasons why your current eye-rubbing technique may be harmful. Additionally, I'll provide tips on how...

Learn how to properly rub the eyes

Today, I want to discuss the proper way to rub your eyes and share three reasons why your current eye-rubbing technique may be harmful. Additionally, I'll provide tips on how...

Fix Asymmetrical Face

Fix Asymmetrical Face

Today, I'll introduce a new exercise to address facial asymmetry. Please note that this exercise may not work for everyone, as the causes of asymmetry vary. However, it's worth trying...

Fix Asymmetrical Face

Today, I'll introduce a new exercise to address facial asymmetry. Please note that this exercise may not work for everyone, as the causes of asymmetry vary. However, it's worth trying...

Back sleeping support pillow comparison

Back sleeping support pillow comparison

Today, I'll be comparing two types of back sleeping support pillows. If you're unfamiliar with the benefits of back sleeping, please check out my other video. I couldn't find many...

Back sleeping support pillow comparison

Today, I'll be comparing two types of back sleeping support pillows. If you're unfamiliar with the benefits of back sleeping, please check out my other video. I couldn't find many...

Thumbnail for 'Overusing Neck and Shoulder', addressing the impact of strain and offering solutions for relief.

5 Scenes that you are Overusing Neck and Shoulder

Today, I'll discuss five situations in your daily life where you may unknowingly strain your neck muscles. Overworking the sternocleidomastoid and trapezius muscles can have negative effects on other facial...

5 Scenes that you are Overusing Neck and Shoulder

Today, I'll discuss five situations in your daily life where you may unknowingly strain your neck muscles. Overworking the sternocleidomastoid and trapezius muscles can have negative effects on other facial...

Thumbnail for 'Why Soft Swallow Matters', explaining the health benefits of gentle swallowing techniques.

Why soft swallow matters

The doctor who told me the importance of soft swallowing, she showed me how before, after she had the big hole here, but it's gone. Hi everyone. Today. I'm going...

Why soft swallow matters

The doctor who told me the importance of soft swallowing, she showed me how before, after she had the big hole here, but it's gone. Hi everyone. Today. I'm going...

Thumbnail for 'Skin Ironing | How to Iron the Skin', introducing techniques to smooth out wrinkles for a youthful complexion.

Skin Ironing | How to Iron the Skin

  Hi everyone. Today, I'm going to do skin ironing. Skin is like, sometimes like this fabric. So it's folded wrinkly and then long time and when you, when you...

Skin Ironing | How to Iron the Skin

  Hi everyone. Today, I'm going to do skin ironing. Skin is like, sometimes like this fabric. So it's folded wrinkly and then long time and when you, when you...