Koko Face Yoga: Natural Anti-Aging and Facial Exercise Insights

3 types of wrinkles: muscle overuse, dryness, and skin folding, illustrated with facial markings.

3 Types of Facial Wrinkles

Faisal Ahmed

Hi everyone. Today, I'm going to talk about three kinds of facial muscles, because if you know which type of the wrinkle goes to which area you might be able...

3 Types of Facial Wrinkles

Faisal Ahmed

Hi everyone. Today, I'm going to talk about three kinds of facial muscles, because if you know which type of the wrinkle goes to which area you might be able...

Diagram of facial muscles and tongue posture demonstrating mewing benefits.

5 Facial Muscle Benefits From Mewing

Faisal Ahmed

The saggy cheeks or nasolabial line, jowl, marionette line, or anything like saggy. Sucking on the palate to the palate here right? And not many people talk about it yet. Hi...

5 Facial Muscle Benefits From Mewing

Faisal Ahmed

The saggy cheeks or nasolabial line, jowl, marionette line, or anything like saggy. Sucking on the palate to the palate here right? And not many people talk about it yet. Hi...

Diagram of skull and teeth illustrating bone benefits from mewing technique.

5 Facial Bone Benefits From Mewing

Faisal Ahmed

If you are concerned about too tall or too big nose and you're not doing mewing. I say 23 hours per day, because you mean, I mean the mewing you're...

5 Facial Bone Benefits From Mewing

Faisal Ahmed

If you are concerned about too tall or too big nose and you're not doing mewing. I say 23 hours per day, because you mean, I mean the mewing you're...

Philtrum before and after face yoga exercises for shortening philtrum.

Shorten Philtrum By Activating Philtrum Exercise

Faisal Ahmed

Hi everyone. Today, I'm going to talk about philtrum. How to shorten philtrum and philtrum is one of my major concern. I've been struggling to be honest, as you can...

Shorten Philtrum By Activating Philtrum Exercise

Faisal Ahmed

Hi everyone. Today, I'm going to talk about philtrum. How to shorten philtrum and philtrum is one of my major concern. I've been struggling to be honest, as you can...

Eye color change before and after healthy lifestyle improvements

My Eye Color changed!

Faisal Ahmed

Drinking, drinking, drinking almost everyday, like 10 years, every couple of days. It was not every single day, but now. Hi everyone. Today, I'm going to talk about my eye color...

My Eye Color changed!

Faisal Ahmed

Drinking, drinking, drinking almost everyday, like 10 years, every couple of days. It was not every single day, but now. Hi everyone. Today, I'm going to talk about my eye color...

Side sleeping pillow supporting head and neck, preventing sleep wrinkles

Choose Side Sleeping Pillow for Side Sleeping

Faisal Ahmed

So many wrinkles, as you can see, you can move around. It's gonna prevent you from acne. It helps you close your mouth. Hi everyone. Today, I'm going to talk...

Choose Side Sleeping Pillow for Side Sleeping

Faisal Ahmed

So many wrinkles, as you can see, you can move around. It's gonna prevent you from acne. It helps you close your mouth. Hi everyone. Today, I'm going to talk...